Tea- it does a body good.

The old adage of “Milk, it does a body good”, though it provides calcium, should have really been “Tea, it does a body good”.  Tea is derived from a plant (Camellia sinensis) and includes six varieties: green, black, white, yellow, puerh and oolong.  Other teas are an infusion of a different plant, fruits, vegetables, spices,…

Natures Cough and Cold Remedy

It was 52 degrees and crispy outside this morning. A nice welcome from the hot days we have been having.  I spy the red, orange, and yellow leaves on a nearby tree and am looking forward to the seasons morph into fall – my favorite season of the year. If you live in an area…