Natures Cough and Cold Remedy

It was 52 degrees and crispy outside this morning. A nice welcome from the hot days we have been having.  I spy the red, orange, and yellow leaves on a nearby tree and am looking forward to the seasons morph into fall – my favorite season of the year. If you live in an area…

Green Smoothie Good x 2

If you are like me, you look at those green smoothies and your first impression is …uh…no. I was like that for a long time before I decided to take the plunge and delve into some green goodness. 1 orange, peeled 1 cup grapes 1 banana 1 pear, cored 1 cup soy, or almond milk…