Help with Anxiety/Panic Disorder

Do you suffer from the stressors of life so bad that you end up having anxiety or panic attacks? This ever-evolving world we now live in is on warp speed. Not only are our days jam-packed with high-speed activities from mobile phones to automobiles, television, and music, but the population has grown in masses. The…

DIY Peppermint Soap

Create a handmade soap with only 3 ingredients!   All ingredients except the essential oil can be found at Michaels. The essential oil can be found here. ThisĀ peppermint soap recipeĀ is made with a melt and pour soap base. Super easy. Supplies: *goats milk or shea butter soap base *soap molds *red soap colorant (optional) *Peppermint…

Young Living Essential Oils 101

I first encountered the world of essential oils after going through three bouts of cancer. I wanted to do something different with my life because apparently what I was currently doing wasn’t working. I was eating a ton of boxed processed junk. I was lathering my body with chemical-laden products. I HAD to make a…

Free The Bath and Cabinet Clutter

I had spoken before on ways to minimalize your life. You can read that article here if you missed it and would like to learn more. I wanted to expand on minimalizing your personal items as far as beauty goes and more ethical and natural products and ways to do this. Do you ever get…

Easy Coffee Recipe’s

Where are all of my coffee addicts at? I know with some of you it takes real will-power to drive past that Starbucks sign without pulling over for that latte purchase. Ice’d coffee has now become a staple of many as well. Some drink it all day long, and some can’t fathom beginning their day…